Veg N Out Menu and Prices

4.5 (63 reviews)62 menu items · 9 categoriesUpdated May 6, 2026

Starters and Sides

  • Vinny Bread

    $6.75

    Wheat pizza bread covered in homemade marinara sauce topped with fresh mozzarella garlic and basil.

  • The Siva Salad

    $9.25

    Grilled chicken breast, green leaf lettuce, cabbage, carrots, cucumber, tomato, brown rice, avocado, feta cheese, served with rosemary vinaigrette.

  • Thai Salad

    $8.75

    Lettuce, cold glass noodles, fresh mint and basil leaves, topped with carrots, broccoli, onion, sprouts, tomatoes and crispy warm cubed tofu, served with homemade peanut dressing.

  • Potato Wedges

    $3.75

    Basket of hand cut wedges served with the skins left on.

  • Grilled Veggies

    $6.29

    Seasonal vegetables grilled with fresh basil garlic butter.

  • Falafel

    $6.75

    Eight pieces of golden herbed falafel balls served with homemade tahini sauce.

  • Corndog

    $3.50

    Golden fried dog served with BBQ sauce.

  • Small Side Salad

    $3.50

    Green leaf lettuce, cabbage, carrots, cucumber and tomato berry balsamic, rosemary vinaigrette or creamy tarragon.

  • Side of Brown Rice

    $3.50
  • Soy Patty

    $2.10
  • Homemade Patty

    $2.10
  • The Kind Green Fruit

    $8.75

    Mix of lettuce, spinach, carrots, broccoli, cabbage, feta cheese, fresh strawberries, apples and dried cranberries with homemade berry balsamic.

  • The Aphrodite

    $8.75

    Mix of lettuce, spinach, carrots, broccoli, cucumber, carrots, tomato, feta cheese, cabbage, golden falafel served with homemade rosemary vinaigrette or tahini sauce.

  • Chef Salad

    $8.75

    Lettuce, tomato, cucumber, onions, avocado, sprouts topped with Swiss cheese, bologna and crumbled bacon served with homemade thousand island.

  • Tempura Veggies

    $6.29

    Served with your choice of sauce.

  • Tempura Avocado

    $6.29

    Tempura avocado chunks served with your choice of tarragon sauce or rosemary vinaigrette.

  • Sweet Potato Medallions

    $4.50

    Basket of hand cut vibrant, orange sweet potatoes fried to perfection.

  • Thai Tofu

    $6.25

    Golden fried tofu triangles served with mint, basil and homemade spicy peanut dipping sauce.

  • Fresh Veggies and Dip

    $5.75

    Raw mushrooms, tomatoes, zucchini, carrots, broccoli, onions and cucumbers served with tarragon sauce or tahini sauce.

  • Onion Rings

    $5.99

    Basket of homemade onion rings.

  • Chicken Nuggets

    $5.99

    Eight piece served with BBQ sauce.

  • Homemade Chili

    $5.99

    Bowl of homemade hearty chili full of pinto and red beans, soy protein, onions, garlic and spices topped with cheese and diced onions.

  • The Threesome

    $7.99

    Tempura veggies, avocado and onion rings served with your dressing.

  • Side of Basil Garlic Toast

    $1.99

Specialty Sandwiches

  • BLT Royal Sandwich

    $8.75

    Crispy bacon strips, cheddar cheese, lettuce, tomatoes and mayonnaise. Served toasted on choice of bread with choice of salad.

  • I Love Rach'y Sandwich

    $8.75

    Cream cheese, apple, Swiss, bologna, sprouts, lettuce, tomatoes and mayonnaise. Served toasted on choice of bread with choice of salad.

  • The SoCal Sandwich

    $8.75

    Avocado seasonal with spike, jack, Swiss, lettuce, sprouts, tomatoes, onions and mayonnaise. Served toasted on choice of bread with choice of salad.

  • Very Vegan Sandwich

    $9.25

    Jack and cheddar, avocado, tomatoes, apples, cucumber, sprouts, lettuce, onions and vegenaise. Served toasted on choice of bread with choice of salad.

Hot Sandwiches

  • Garden Philly Sandwich

    $8.99

    Sauteed peppers, onions, mushrooms, melted jack served on a toasted wheat hoagie roll. Served with your choice of side.

  • Italian Meatball Sandwich

    $8.99

    Veggie meatballs topped with marinara sauce and melted jack cheese served on a wheat hoagie roll. Served with your choice of side.

  • Cheese Dream'n Sandwich

    $7.75

    Grilled cheddar and cream cheese, tomatoes and avocado seasoned with spike, served toasted on sprouted multi grain, sourdough, squaw or gluten free bread. Served with your choice of side.

  • Grilled Cheese Sandwich

    $7.75

    Grilled cheddar and jack cheese, fresh basil and tomato served toasted on sprouted multi grain, sourdough, squaw or gluten free bread. Served with your choice of side.

  • Chick'n Bac'n Swiss Sandwich

    $8.99

    Chicken, crispy bacon, melted Swiss piled high on lettuce, tomatoes, onions and mayonnaise served on a wheat hoagie roll. Served with your choice of side.

Burgers

  • Ali Burger

    $8.99

    Golden herbed falafel patty topped with sprouts, cucumber, lettuce, tomatoes, onions, mayonnaise and tahini sauce.

  • Shroom Burger

    $8.99

    Large grilled portabello seasoned with spike, melted Swiss topped with lettuce, tomato, onions and mayonnaise.

  • Dijon Chicken Mushroom and Swiss

    $9.25

    Grilled chicken breast topped with sauteed mushrooms, melted Swiss, lettuce, tomatoes, onions, Dijon mustard and mayonnaise.

  • Big Kahua

    $9.25

    BBQ chicken with grilled pineapple, melted jack cheese, lettuce, tomatoes, pickles, onions and mayonnaise.

  • T-Bird Burger with Potato Wedges

    $9.25

    Hash brown patty piled high with lettuce, tomatoes, onions, pickles homemade thousand island dressing and avocado seasoned with spike.

  • T-Bird Burger with Salad

    $9.25

    Hash brown patty piled high with lettuce, tomatoes, onions, pickles homemade thousand island dressing and avocado seasoned with spike.

  • Tofu Burger

    $8.75

    A thick slice of tofu grilled and served as sauce, topped with lettuce, tomatoes, pickles, onions and mayonnaise.

  • The Island Boy

    $8.99

    Chicken breast, fresh jalapenos, bacon, lettuce, tomatoes, onions and mayonnaise.

Veggie Burgers

  • Tree Hugger

    $8.75

    Our patty is piled high with seasoned spike avocado, cucumber, lettuce, tomatoes, onions and mayonnaise. Served on a wheat bun with your choice of side. Homemade patties are made of mixed veggies, br

  • One Love Burger

    $8.75

    Sauteed red, gold and green peppers and sauteed onions on patty with sprouts, tomatoes and mayonnaise. Served on a wheat bun with your choice of side. Homemade patties are made of mixed veggies, brow

  • The Godfather Burger

    $9.25

    Our veggie patty spiced up with sundried tomatoes, basil and garlic. Topped with sauteed tomatoes, fresh mozzarella, lettuce, onions and mayonnaise. Served on a wheat bun with your choice of side. Ho

  • Ultimate Vegan Burger

    $9.25

    Veggie patty topped with cheddar and mozzarella cheese, sprouts, cucumber, tomatoes, pickles, onions and vegenaise. Served on a wheat bun with your choice of side. Homemade patties are made of mixed

  • Island Girl Burger

    $9.50

    Veggie patty topped with sauteed onions, grilled pineapple, teriyaki sauce and melted Swiss with lettuce, tomatoes, pickles and mayonnaise. Served on a wheat bun with your choice of side. Homemade pa

  • North Parker Burger

    $8.99

    Veggie patty topped with Swiss, sauteed onions, lettuce, tomatoes, pickles and mayonnaise. Served on a wheat bun with your choice of side. Homemade patties are made of mixed veggies, brown rice, rice

  • The Juanito

    $9.75

    Veggie patty topped with feta, fresh jalapenos, sprouts, tomatoes, onions and mayonnaise. Served on a wheat bun with your choice of side. Homemade patties are made of mixed veggies, brown rice, rice

Soy Burgers

  • South Parker

    $8.99

    Soy patty topped with jack cheese, sprouts, lettuce, tomatoes, pickles, onions and mayonnaise. Served on a wheat bun with your choice of side.

  • 30th Street Classic

    $8.75

    Soy patty topped with cheddar cheese, lettuce, tomatoes, pickles, onions and homemade thousand island dressing. Served on a wheat bun with your choice of side.

  • Chili Cheese Burger

    $9.25

    Soy patty smothered with homemade chili, cheddar cheese, lettuce, tomatoes, pickles, onions and mayonnaise. Served on a wheat bun with your choice of side.

  • Flam'n Raym'n

    $9.75

    Soy patty toppe dwith sauteed chipotle onions, melted jack cheese, sprouts pickles, avocado, tomato and mayonnaise. Served on a wheat bun with your choice of side.

  • Ranchero Burger

    $8.99

    Soy patty topped with cheddar cheese, lettuce, tomatoes, pickles and onions smothered in BBQ chipotle sauce. Served on a wheat bun with your choice of side.

  • Western Burger

    $10.25

    Soy patty piled high with bacon, cheddar cheese, crispy homemade onion rings, lettuce, tomatoes, smothered in savory BBQ sauce and mayonnaise. Served on a wheat bun with your choice of side.

  • Elvis Burger

    $9.25

    Soy patty topped with cheddar cheese, bacon, lettuce, tomatoes, pickles, onions, ketchup, mustard and mayonnaise. Served on a wheat bun with your choice of side.

  • 3 Little Birds

    $9.75

    Three mini burgers topped with jack and sauteed onions, served with lettuce, tomatoes, pickles and BBQ mustard and chipotle on side. Served on a wheat bun with your choice of side.

Specialty Burgers

  • BBQ Chick'n Burger

    $8.75

    Grilled chicken breast smothered in savory BBQ sauce, topped with lettuce, tomatoes, pickles, onions and mayonnaise. Served on a wheat bun with choice of side.

  • Dash-A-Fire Burger

    $8.75

    Grilled chicken breast smothered in spicy dash a fire sauce, topped with lettuce, tomatoes, pickles, onions and mayonnaise. Served on a wheat bun with choice of side.

Jumbo Veggie Dog

  • Grilled Veggie Dog

    $7.75

    Served with mayonnaise, mustard, ketchup and sweet or dill relish. Served on wheat bun with your choice of side.

Desserts

  • Lahaina Bowl

    $6.75

    Strawberries apples and bananas sprinkled with dried cranberries and shredded coconut.

  • Tempura Dessert

    $6.25

    Tempura fresh banana and apples served with sweet coconut sauce.

  • Cinnamon Sweet Potatoes

    $3.99

    Golden sweet potato medallions topped with cinnamon sugar.

Prices may vary by location. Confirm with the restaurant before ordering.