Lite Delights Menu and Prices

with your choice of 3 mushroom, Broccoli, Zucchini, red pepper, cauliflower, tomato, onion, carrot, spinach cheese American, Swiss, non-fat mozzarella or soy cheese

with your choice of 3 mushroom, Broccoli, Zucchini, red pepper, cauliflower, tomato, onion, carrot, spinach cheese American, Swiss, non-fat mozzarella or soy cheese

with your choice of 3 mushroom, Broccoli, Zucchini, red pepper, cauliflower, tomato, onion, carrot, spinach cheese American, Swiss, non-fat mozzarella or soy cheese

with your choice of 3 mushroom, Broccoli, Zucchini, red pepper, cauliflower, tomato, onion, carrot, spinach cheese American, Swiss, non-fat mozzarella or soy cheese

with multigrain bread on the side

with melted soy cheese

granola, banana, dried cranberries and tofu cream cheese

low-fat plain yogurt, granola and fresh fruits

blueberry granola soy milk lowfat plain yogurt banana

with hot 7 grain cereal

with tomato, avocado, cucumber

sunflower seeds, black beans, steamed broccoli, raisins, carrots and avocado

grilled vegi burger and tofu, roasted red pepper, carrot, cauliflower with side of sweet potato and walnuts

organic baby greens in a creamy lowfat caesar dressing with grilled parmesan cheese and herb croutons

organic baby greens in a creamy lowfat caesar dressing with grilled parmesan cheese and herb croutons

tomato, zucchini, squash with Thai peanut coconut dressing

grilled onion and mushroom, tomato and cucumber add soy cheddar cheese with soy cheddar cheese, add soy cheddar cheese at $1.00

with sesame seeds, dried nori and edamame with soy sesame dressing

grilled eggplant, grated carrots, tomato, organic greens

lowfat chicken, avocado, bacon, hard boiled eggs, tomato cucumber, red onion and blue cheese dressing

on organic baby greens with roasted onion

organic greens, grated carrots, cucumber with grilled chicken

lettuce, tomato and cucumber

greens, tomato, sundried tomato spread

tomato, green, roasted onion and mushroom and herbed nonfat mayo

greens, tomato, grilled onion with soy cheddar cheese

greens, grilled onion and tomato. Add soy or Swiss cheese or mozzarella cheese at $1.00

tuna salad with melted Swiss cheese

with tomatoes and herb nonfat mayo - blt

with pesto and mozzarella

brown rice black bean, onion, avocado, salsa

grilled chicken, brown rice, avocado, black beans, soy cheddar homemade tomato salsa

oven roasted zucchini, squash, eggplants, brown rice beans sweet potato salsa

ginger marinated tofu, onion, black beans, brown rice, beans sweet potato salsa

portobello burger, soy cheddar, beans and rice, roasted onion, green salad with salsa

brown rice, beans roasted onion with tomato vegetarian chili

with fresh greens

with fresh greens

with fresh greens

roasted turkey, avocado, greens, tomato, Swiss cheese with pesto

roasted turkey, avocado, greens, tomato, Swiss cheese with pesto

roasted turkey, avocado, greens, tomato, Swiss cheese with pesto

baby greens, tomato, roasted onion with non-fat caesar

baby greens, tomato, roasted onion with non-fat caesar

baby greens, tomato, roasted onion with non-fat caesar

oven roasted portobello, greens with goat cheese and herb mayo

oven roasted portobello, greens with goat cheese and herb mayo

oven roasted portobello, greens with goat cheese and herb mayo

sundried tomato, roasted pepper, green, tomato with honey mustard

sundried tomato, roasted pepper, green, tomato with honey mustard

sundried tomato, roasted pepper, green, tomato with honey mustard

tomato, grilled onion and greens with pesto

tomato, grilled onion and greens with pesto

tomato, grilled onion and greens with pesto

oven roasted pepper, greens sundried tomato mozzarella with pesto

oven roasted pepper, greens sundried tomato mozzarella with pesto

oven roasted pepper, greens sundried tomato mozzarella with pesto

roasted zucchini, squash, eggplant, spinach, cucumber organic greens with lots of humus

roasted zucchini, squash, eggplant, spinach, cucumber organic greens with lots of humus

roasted zucchini, squash, eggplant, spinach, cucumber organic greens with lots of humus

grilled tofu, spinach, carrot, tomato, cucumber and lots of humus

grilled tofu, spinach, carrot, tomato, cucumber and lots of humus

grilled tofu, spinach, carrot, tomato, cucumber and lots of humus

chunks of avocado, roasted pepper, greens, Swiss cheese and humus

chunks of avocado, roasted pepper, greens, Swiss cheese and humus

chunks of avocado, roasted pepper, greens, Swiss cheese and humus

black bean, grilled tofu, roasted red pepper Thai peanut sauce

black bean, grilled tofu, roasted red pepper Thai peanut sauce

broccoli, cauliflower, mushroom, carrot with melted nonfat cheese with dijion mustard

broccoli, cauliflower, mushroom, carrot with melted nonfat cheese with dijion mustard

melted soy cheddar, grilled vegetable skewer, brown rice non fat honey mustard

steamed broccoli, cauliflower, black brown rice, lite ginger soy sauce

grilled chicken, avocado, melted soy cheddar, brown rice and bean, topped with chili

steamed broccoli and cauliflower, brown rice and beans with melted soy cheese with our delicious vegetarian and bean chili on top and garlic humus dip

5 egg whites, extra lean turkey sausage, toasted multi grain bread slice of baked potato

lowfat Thai chicken salad, roasted red pepper, broccoli, cubes of tofu organic mix carrot

roasted yellow squash and beats, zucchini eggplant, sliced sweet potato with organic mix green and balsamic vinegar

goat cheese, grilled onion and vegetable skewers, organic mixed greens side of pesto

choice of grilled protein, brown rice and beans, steamed vegetable pesto or Thai peanut dip

grilled chicken eggplant, spinach, nonfat mozzarella, greens sundried tomato with toasted multigrain bread and dressing

grilled chicken and tofu steamed vegetables, mushrooms, avocado choice of spread

with honey mustard

non-fat chunky banana with choco glazed lowfat marble non-fat pumkin apple upside down

strawberry pineapple, banana, orange juice, wheatgerm, wheyprotein

mango, raspberry, pineapple and ginseng

strawberry, banana, orange, pineapple

strawberry, raspberry, blueberry, apple cider

peanut butter, banana, milk peanut butter non-fat yogurt

blueberry, banana, soymilk, soyprotein

squeezed orange, soymilk, non-fat frozen yogurt

celery, spinach, carrot, flax seed oil

apple, carrot, ginger, cucumber, lemon

mango, banana, pineapple, nonfat frozen yogurt

orange, lemon, ginger, wild honey, vitamin c, echinacea

cucumber and 4 apples

spinach, carrot, beats, ginger, vitamin c

raspberry, banana, kiwi, applecider

coconut, banana, pineapple, coconut cream

ginko, whey protein, strawberry, pineapple, banana, orange

orange, banana, spirulina, carrot, beets and echinacea

beet, banana,strawberry,applecider

non-fat frozen yogurt, soymilk, green tea, green tea shot

lemon, kiwi, pineapple and apple cider

carrot spinach, ginger, celery, cucumber, beet, apple, green pepper

espresso, milk, non-fat vanila yogurt