Energy Kitchen Menu and Prices

4.8 (174 reviews)77 menu items · 10 categoriesUpdated May 6, 2026

Energy Kitchen is a typical American diner that specializes in simple and practical home-cooked dishes-hamburgers, sandwiches, and salads in large portions and reasonable prices. It is suitable for days when you are in a hurry or when you don't think too much about what to eat. Go in and order combo and you can fill your fill. The environment is nothing fancy, just the level of eating casually in neighborhood.

Salads

  • Custom Toss

    $6.49
  • The Kitchen Chopped

    $9.49

    With grilled chicken, scallions, tomatoes, blue cheese, turkey bacon bits

  • Seared Tuna

    $11.99

    With sashimi-grade tuna, toasted almonds, mandarin orange slices atop mesclun.

  • Mediterranean Salad

    $8.69

    With low-fat feta, cucumbers, kalamata olives, red onions, tomatoes.

Entrees

  • Chicken Breast

    $10.99

    Two grilled chicken breasts marinated in a balsamic vinaigrette

  • Chicken Marinara

    $11.99

    Two grilled chicken breasts, low-fat mozzarella, marinara sauce.

  • Turkey Meatloaf

    $10.99

    Seasoned white meat ground turkey, marinara sauce

  • Grilled Salmon

    $12.99

    Premium norwegian salmon.

Burgers & Sandwiches

  • Ostrich Burger

    $6.99

    Served on a whole wheat bun with lettuce and tomato. Even leaner than bison

  • Veggie Tuna Sandwich

    $5.99

    Our tuna salad served on a whole wheat bun with lettuce and tomato.

  • Sirloin Steakhouse Burger

    $6.99

    93% lean, Piedmontese ground sirloin burger, sauteed mushrooms and onions with steak sauce.

  • Supreme Sirloin Burger

    $6.99

    93% lean, Piedmontese ground sirloin, low fat american cheese, lettuce, tomato and our signature EK sauce

  • Bison Burger

    $6.99

    Premium canadian bison, served on a whole wheat bun with lettuce and tomato. Leaner than beef

  • Veggie Burger

    $6.99

    Made with soy, onions, carrots, zucchini,corn, peppers

  • Chicken Club Sandwich

    $6.99

    Chicken breast, turkey bacon, guacamole, low fat mayo.

  • Buffalo Chicken Burger

    $6.99

    Chicken burger topped with ranch dressing, hot sauce and celery

  • Barbecue Turkey Burger

    $6.99

    Turkey burger topped with turkey bacon, american cheese and chipotle barbecue sauce

  • The Energy Burger

    $7.99

    Bison burger, three egg whites, low-fat american

  • Turkey Burger

    $6.99

    Lean, ground turkey served on a whole wheat bun with lettuce and tomato

  • Chicken Burger

    $6.99

    Seasoned ground chicken breast served on a whole wheat bun with lettuce and tomato.

Wraps

  • California Wrap

    $7.99

    Served cold. Hummus, guacamole, roasted red peppers and cucumbers

  • Thai Chicken

    $7.99

    Served cool. Grilled chicken, carrots, crispy chinese noodles, cucumbers, spicy peanut sauce

  • Italian Chicken

    $7.99

    Grilled chicken, marinara sauce, low-fat mozzarella

  • BBQ Chicken Quesadilla

    $7.99

    Grilled chicken, peppers, onions, low-fat mozzarella, tangy barbeque sauce.

  • The Kitchen Wrap

    $7.99

    Ground turkey, peppers, tomatoes, onions, low-fat mozzarella

  • Tex Mex Bison

    $7.99

    Chopped bison, black beans, steamed brown rice, salsa.

  • Bison Cheese Steak

    $7.99

    Chopped bison, mushrooms, onions, low-fat american cheese.

  • Chicken Fajita

    $7.99

    Grilled chicken, onions, peppers, cheddar, salsa, fat-free sour cream

Breakfast

  • The Energy Breakfast Sandwich

    $4.99

    Five egg whites, low-fat american, turkey bacon on a honey whole wheat english muffin

  • Veggie Egg Wrap

    $4.99

    Choose two: onions, peppers, broccoli, spinach, mushrooms or tomatoes with five egg whites

  • Chicken Egg Wrap

    $4.99

    Five egg whites, chicken breast

  • Whole Grain Muffin

    $1.99

    Banana or blueberry with vanilla protein.

  • Oatmeal

    $2.99

    With honey and cinnamon

  • Jump Start Wrap

    $3.99

    Five egg whites

  • Turkey Egg Wrap

    $4.99

    Five egg whites, sliced fresh turkey breast

  • Bison Egg Wrap

    $4.99

    Five egg whites, chopped bison

  • The Kitchen Pancakes

    $4.99

    Two pancakes, sugar-free maple syrup, vanilla protein. Not available after 11AM.

Snacks

  • Luna Bar

    $1.99
  • Kind Bar

    $2.49
  • Potato Flyers

    $1.69
  • Pirates Booty

    $1.69
  • Clif Bar

    $1.99
  • Kashi Bar

    $2.49
  • Smart Puffs

    $1.69
  • Protein Brownie

    $1.79
  • Soy Crisps

    $2.29

Smoothies

  • Creamsicle

    $5.79

    Orange juice, banana vanilla protein.

  • The Vaccinator

    $5.79

    Orange juice, bananas, strawberries vitamin c.

  • Custom Blend

    $4.99
  • Peanut Better

    $5.79

    Skim milk, all natural peanut butter, bananas chocolate protein.

  • Acai Berry Blast

    $5.79

    Acai pronounced a-sa-yee, mixed berries, cranberry juice, mango.

  • Prtotein Punch

    $5.79

    Fruit punch, mango, strawberries, banana strawberry protein

Sides

  • Asparagus Salad

    $2.99
  • Steamed Sweet Potatoes

    $2.99
  • Mixed Vegetables

    $2.99

    Cauliflower broccoli carrots

  • Brown Rice

    $2.99
  • Creamed Spinach

    $2.99
  • Garden Salad

    $2.99
  • Black Bean & Mango Salad

    $2.99
  • Vegetarian Chili

    $4.99
  • Chicken Noodle Soup

    $4.99
  • Baked Homestyle Potatoes

    $2.99

    With peppers, onion, garlic

  • Corn & Edamame Salad

    $2.99
  • Sauteed Mushrooms & Onions

    $2.99
  • Spinach

    $2.99
  • Broccoli

    $2.99
  • Vegetarian Letil Soup

    $4.99

Kids Meal

  • Silver Dollar Pancakes

    $4.99
  • English Muffin Pizza

    $4.99
  • Peanut Butter & Jelly

    $4.99
  • Grilled Cheese

    $4.99

Beverages

  • Hint

    $1.99
  • Bottled Diet Soda

    $1.99
  • Crystal Light

    $1.99
  • Smart Water

    $1.99
  • Vitamin Water Zero

    $1.99
  • Honest Tea

    $1.99

Prices may vary by location. Confirm with the restaurant before ordering.