dishes Menu and Prices

made with honeydew, mango, cantaloupe, strawberries, golden pineapple and other seasonal fruits

greek goat and cow yogurt sweetened with splenda

low fat yogurt sweetened with honey and blended with chunks of ripe bananas and cinnamon

with berries and home made organic oat granola

with toasted pine nuts

low fat plain yogurt sweetened with honey

made with low fat yogurt and pure pureed black currants

with pineapple, fresh blueberries and home made organic oat granola

start with organic eggs or organic egg whites

brown sugar bacon, over easy egg, spicy pimento cheese on a brioche bun

choose from an assortment of bagels, cream cheeses, veggies and preserves

organic peanut butter, hazelnut chocolate nutella, bananas, caramelized puffed rice on grilled pressed challah

organic scrambled eggs, spinach and smoked gouda

organic scrambled eggs, harissa aioli, white cheddar and turkey sausage

baked organic egg white omelette with jack cheese, avocado and hot sauce

green herb organic egg omelette, jack cheese, tomatoes and harissa aioli in a whole wheat pita

sauteed onions and peppers, turkey, apple and sage sausage, cheddar cheese and harissa sauce

over easy eggs, monterey jack cheese, black bean hummus, tortilla chips, avocado on a brioche bun

naturally cold smoked salmon, fresh herb cream cheese and persian cucumber on a mini bagel

organic scrambled eggs, spinach, smoked gouda and ham

baked egg white omelette with monterey jack cheese, pinto beans, avocado and hot sauce

beef salami and organic egg omelette with white cheddar and harissa aioli in a pita

made with low fat yogurt and pure pureed black currants

made from fresh organic eggs

baked with smoked gouda, cheddar, ham and spinach

oven roasted with canola oil and shallots

3 slices, oven baked, crispy brown sugar glaze

low fat yogurt sweetened with honey and blended with chunks of ripe bananas and cinnamon

cinnamon and whole vanilla scented. with cranberries, apricots, figs and raisins

organic egg, boiled and peeled

cured ham, organic scrambled eggs and jack cheese in a crispy puff pastry

made from scratch, fluffy and light

our own blend of lean turkey, juicey apples and fresh sage

assorted flavors

rice noodles, thinly sliced beef, cilantro, mint, thai basil, bean sprouts, red jalapeno, scallions, baby spinach

udon noodles, chicken, spinach, hard tofu, bean sprouts, scallions, shiitake mushrooms

egg noodles, chicken, scallions, hard tofu, carrots, shiitake mushrooms, bok choy, bean sprouts

rice noodles, salmon, bean sprouts, cilantro, fried shallots, scallions, crispy taro root

glass noodles, shiitake mushrooms, bok choy, red jalapeno, thai basil, cilantro, carmelized shallots

glass noodles, chicken, bean sprouts, cilantro, fried shallots, scallions, taro root

glass noodles, chicken, shiitake mushrooms, bock choi, red jalapeno, thai basil, cilantro, fried shallots

angel hair noodles, salmon, shrimp, bok choy, carrots, bean sprouts, scallions shiitake mushrooms

dairy free

fat free

dairy free

vegeterian

dairy free

vegetarian

dairy free

vegetarian

french goat cheese, candied sesame walnuts, dried cranberries, balsamic ginger dressing, organic mesclun

bean sprouts, edamame, persian cucumber, fat free asian dressing, dishes mix

grilled chicken, parmesan, spicy croutons, eggless caesar dressing, romaine hearts

grilled chicken, avocado, bacon, blue cheese, chopped organic egg, tomatoes, blue cheese dressing, romaine hearts

bulgarian feta, cherry tomatoes, red peppers, persian cucumber, calamata olives, red onions, oregano, balsamic herb dressing, romaine

blue cheese, dried cranberries, walnuts, honey, balsamic ginger dressing, organic mesclun

chunk white tuna, green beans, organic egg, cherry tomatoes, poached potatoes,calamata olives, house shallot dijon dressing, romaine hearts

roasted chicken, crispy rice noodles, scallions, almonds, sprouts, mandarines, sesame, plum dressing, romaine

cherry tomatoes, red peppers, persian cucumber, carrots, red onions, alfalfa sprouts, miso dressing, romaine hearts

avocado, sun dried tomatoes, pine nuts, fat free honey dijon dressing, dishes mix

sushi grade rare tuna steak, persian cucumber, bean sprouts, sesame soy dressing, organic mesclun

custom made salad

a choice of a half sandwich and a small soup

with a side of fat free yogurt sauce

in marsala sauce with mushroom

sesame tahini sauce and toasted sesame seeds

no dressing

croutons parmesan and caesar dressing

with organic chick pea and edamame

green goddess herb dressing

crispy wantons and chinese plum dressing

white meat chicken schnitzel, aleppo roasted red peppers, roasted garlic aioli, kale slaw, toasted ciabatta

brown sugar bacon, plum tomatoes, boston lettuce, honey dijon mustard, chipotle aioli toasted ciabatta

spicy sopressata, cured ham, fresh mozzarella, roasted red peppers, shredded lettuce, fresh basil, balsamic vinaigrette, toasted ciabatta

plum tomatoes, basil pesto, balsamic dressing, fresh basil, toasted focaccia

our own roasted turkey, herb mayo, shaved red onions, boston lettuce, plum tomatoes, seven grain

local vermont goat cheese, granny smith apples, cilantro date chutney, harissa aioli, toasted ciabatta roll

blue cheese dressing, boston lettuce, plum tomatoes, shaved red onions, toasted ciabatta

grilled five spice chicken, spicy daikon radish and carrot salad, persian cucumbers, shaved red onions, cilantro, roasted garlic aoili, toasted french baguette

applewood smoked coconut, beefsteak tomato, boston lettuce, homemade vegan mayo, toasted seven grain bread

red peppers, mayo, plum tomatoes, baby spinach, seven grain

roasted garlic aioli, marinated roasted peppers, wild rocket arugula, toasted focaccia

grilled chicken, avocado, brown sugar bacon, blue cheese, plum tomatoes, romaine hearts, house dressing, low carb wrap

dishes roasted beef, spicy truffle mayo, italian fontina, pickled red onions, organic arugula, toasted ciabatta

aged cheddar, grilled zucchini and harissa sauce, sesame jerusalem bagel

cured ham, french gruyere and mornay sauce on sourdough

sun dried tomato pesto, grilled zucchini, spicy mayo, jerusalem bagel

diced plum tomatoes, harissa sauce, sourdough

honey dijon mustard, diced plum tomatoes, sesame jerusalem bagel.

monterey jack, chipotle aioli, sesame jerusalem bagel

garlic and extra virgin olive oil sautéed broccoli, tropical rice pilaf

creamless "white house" creamed spinach, russian roasted yukon gold potatoes

garlic and extra virgin olive oil broccoli, spaghetinni with roasted zucchini and lemon alfredo sauce

creamless "white house" creamed spinach, russian roasted yukon gold potatoes

includes a choice of three grilled brochettes served with fat free brown rice pilaf and poached vegetables with a side of greek yogurt dip

absolutely no flour and no fat added

candy like chewy honey almonds on a shortbread raspberry crust

made with valrhona chocolate chunks, no nuts

cherries, almonds, almond flour, valrhona chocolate

made with brown sugar and golden raisins

made from a traditional family recipe with golden raisins and lots of walnuts

a new york classic with a cakey, fresh orange scented base and real belgian chocolate and vanilla fondant

made with valrhona chocolate chunks, with walnuts

almond flour, candied ginger

made with whole hazelnuts and valrhona chocolate chunks

fudgy, moist and loaded with chocolate, made with french valrhona chocolate and belgian cocoa powder

marbled cream cheese topping on our fudgy, moist chocolate brownie

with organic whole wheat flour, organic currants, and organic oats

with fresh lemon glaze

served with a side of strawberry jam

baked in a french traditional method

filled with almonds, scented with orange blossom essence

with tangy cranberries with fresh orange glaze

made with low fat yogurt and fresh oranges

made with fresh blueberries and orange juice

made with whole oranges, and premium dark chocolate

from amy's bread

baked from an old fashioned recipe

from amy's bread

sullivan's bakery

made with whole milk and imported arborio rice, scented with whole cinnamon

with walnuts and coconut cream cheese icing

with french valrhona chocolate

fluffy treat made with mini marshmallows

mini chocolate cake with creamy melted french valrhona chocolate center

layers of nilla wafers, creamy pudding and fresh banana slices

with nuts

made with coconut milk, tapioca pearls and fresh mango, creamy and refreshing

italian "cooked cream" custard with a layer of tangy passion fruit jelly

assorted flavors

home made organic oat granola with pecans, almonds and cranberries

assorted flavors

lightly salted or cool ranch

home made with currants and sunflower seeds

'green' smoothie special

peach, banana, pineapple and coconut

guava, banana and apple

apple, strawberry and banana

passion fruit, mango, apple and banana

whole green apple and vanilla

lemonade, black currant and vanilla

guava, coconut, strawberry and apple blended with crushed ice

cantaloupe, guava, papaya and orange

fresh mango, low fat real yogurt, splenda and crushed ice

mango, blueberry, banana and orange

strawberry, orange and pineapple

peach, lychee and orange

strawberry, pineapple, coconut and orange

pineapple, orange and guava

fresh apple cider with chai spices

lychee, orange and banana

cantaloupe, mango and banana

banana and lychee

banana and "skippy" natural peanut butter

mango, banana and ginger

espresso, chocolate and vanilla syrup

passion fruit, mango and banana

strawberry, blueberry and black currant

strawberry and banana

carrot, tomato, spinach, celery and ginger

carrot, apple, celery and lemon

passion fruit, strawberry and apple

apple, strawberry and lemon

plum tomato, celery, tabasco, lemon and spices

plum tomato, carrots, beet, parsley, garlic and celery

apple, carrot and orange

carrots, apple and pineapple

coca-cola, diet coke, dr. brown, diet pepsi

a variety of sparkling and still fruit juices

sweetened with organic agave nectar

homemade chai made with fresh spices

with caramel syrup

fresh lemon and cayenne pepper, sweetened with organic agave nectar

fresh lemon and mint lemonade sweetened with organic agave nectar

cucumber, celery, parsley, lemon, apple, kale, spinach